Emotional Stuff Elsewhere

Hi there!

I'm sharing some stuff on emotional stuff over on my primary website at Exuberant for Life.  If you're interested, come check it out.

~KM

My Personal Experience with DID (A History) Part 3

In part 1 and part 2 I share my personal experience with what to me seems like DID.

Please enjoy part 3, 4 and 5 below.

Price: $3 USD

Length: 7:10

Price $3 USD
Length:  6:46

 Price $3 USD

Length: 4:29

My Personal Experience with DID (?) (A History) Part 2

In Part 1, I shared the beginning of my story and experience with DID.

This continues where that left off.  

Please excuse the car sounds in the background.

Price $3 USD

Length: 6:12

Why do I charge for this?  Because it goes way beyond the theory, skills and practices I've learned in the past few years and goes back to the history which caused me to deal with DID in the first place.  In other words, it's personal.

Childhood Trauma: What's New

As we deal with the issues of facing trauma in our adulthood which began in childhood, there are so many aspects to consider.  

I'm sure I will have more to share as I find other things.  Take a listen, watch and read what's below.  It's fascinating to see how these themes work together...

HOW CHILDHOOD TRAUMA AFFECTS A CHILD THROUGH A LIFETIME

by 

Nadine Burke Harris

(click the image below to play the video now)

Learn more about the Ace tests here.

To find your Ace score, visit this page.

This post contains affiliate links.  You can read my official affiliate disclosure here.

Getting to the Bottom of a Part

I am working on trying to comprehend the difference between our big six right brained emotions, what happens when we dunno how to feel those and what goes on with DID.  My brains themselves feel addled from trying to understand in my soul what my spirit SEEMS to be continually nudging me to "get."  Each time I feel like I get it and have some clarity, something comes at me going, "Nope.  Not right."

SO.....whether you're dealing with parts or working through trying to feel your own feelings, I think THIS STUFF is amazing.

I got into their website today and printed off some worksheets, worked through lots of quizzes (yesterday) and am listening to the audio book by the author as well.  WOW.

I really don't know how to classify it all because I don't have a technical background in any of this...I'm simply and utterly fascinated by the relational components to all of this....

Below are some specific links for you to check out in case any of them grab your attention.  They've helped me get to surprising roots of stuff!  I'm still sort of shocked, honestly.

I've read a lot of different materials from different places over the years, and so far this addresses it in a bit of a different way.

Angry?

Not assertive?

Co-Dependant?

Critical?

Intimacy Troublesome?

Overeat?

People Pleasing?

Perfectionist?

Procrastinate?

Lack Self Esteem?

Shy????

Take the Journey

Movie Revelation

This post is dedicated to my new friend S.R. and may contain affiliate links.  What are those?  You can read about them here.

As I try and put together a cohesive bit of stuff for you all about my theory regarding divided parts and how they relate to the six right brained emotions, I confess the main reason I am going into all of it is because of the connections my gray matter made when I watched this.

If, like my friend, you have NOT seen it, I encourage you to check it out.

As I study integration, attachment and other things, I see glimmers of those truths layered throughout the movie.

Get some popcorn, your slippers and some people you love to be with (or okay......be by yourself) and watch it.

You can check out the trailer HERE just in case you're not sure.  :)

My Personal Experience with DID (?) (A History) Part 1

I've enjoyed creating several podcasts for you so far (see the posts below this one) and here share stories of my history.  I hope you're encouraged.  Stay tuned for the next part coming soon.

Please note I have NOT been diagnosed with DID or any sort of mental illness (well, I did get an ADD diagnosis in my early 20's).

I relate to dissociation rather than having separate personalities.  I sort this stuff through on my own using materials others share in order to have a clue.   It's likely I am still very much in the dark.  It might not be alters or different personalities...I am not sure!

This episode is VERY personal hence the price of a cup of coffee price tag.  :)

I recorded this in several parts while running errands recently...please pardon the car engine sounds in the background.  :)

Price $3 US

Length: 5:24