Thursday, December 7, 2017

Getting to the Bottom of a Part

I am working on trying to comprehend the difference between our big six right brained emotions, what happens when we dunno how to feel those and what goes on with DID.  My brains themselves feel addled from trying to understand in my soul what my spirit SEEMS to be continually nudging me to "get."  Each time I feel like I get it and have some clarity, something comes at me going, "Nope.  Not right."

SO.....whether you're dealing with parts or working through trying to feel your own feelings, I think THIS STUFF is amazing.

I got into their website today and printed off some worksheets, worked through lots of quizzes (yesterday) and am listening to the audio book by the author as well.  WOW.

I really don't know how to classify it all because I don't have a technical background in any of this...I'm simply and utterly fascinated by the relational components to all of this....

Below are some specific links for you to check out in case any of them grab your attention.  They've helped me get to surprising roots of stuff!  I'm still sort of shocked, honestly.

I've read a lot of different materials from different places over the years, and so far this addresses it in a bit of a different way.

Angry?

Not assertive?

Co-Dependant?

Critical?

Intimacy Troublesome?

Overeat?

People Pleasing?

Perfectionist?

Procrastinate?

Lack Self Esteem?

Shy????

Take the Journey

No comments:

Post a Comment